Thursday, July 5, 2012

July 2012 Workshops


When:   July 10th - 6pm
Subject: BE HEALTHY 4 LIFE
This class is the foundation for understanding how to take control of your health. You will learn the best choices to improve your health and well being. You will leave motivated and inspired to be HEALTHY FOR LIFE!

When:   July 19th - 11am
Subject: BE HEALTHY 4 LIFE 
This class is the foundation for understanding how
to take control of your health. You will learn the best choices to improve your health and well being. You will leave motivated and inspired to be HEALTHY FOR LIFE!

When:   July 21st - 1:30pm
Subject: GET FIT ON YOUR LUNCH HOUR  
Want to maximize your workout in 20 minutes or less?  This class will teach you how to get fit on your lunch hour.  Dress ready to work out.
  
When:   July 24th -6pm
Subject: BE HAPPY FOR LIFE
This class will help you use your thoughts and focus to get healthy.  Your thoughts determine your actions, and your actions determine your health.  You glass will be overflowing with ways to be HEALTHY FOR LIFE

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