Take The Challenge....

Luau Party - Patient Appreciation Day - Community Open House on July 23, 2012

We Are Giving Away Tickets....

JUNE Braves Ticket(s) Giveaway

1^st  Prize  - Two Braves Tickets + Parking Pass

2^nd Prize  - Braves Fan Gift Basket

3^rd  Prize  - Braves Hat

Official Rules:

Anyone who participates during the month of June in the contest will be entered to win.  There are no maximum times you may be entered into the drawing.

Here are the ways you may be entered to win:

            -Refer a friend or family member (5 Tickets)

            -Attend a wellness workshop (3 Tickets)

            -Bring a guest to a wellness workshop ( 5 Tickets total)

            -Answer the trivia question of the week (1 Ticket)

Join us on June 28^th for our drawing and braves celebration, we will have refreshments, if you wear braves apparel that day you will receive a special gift.

Healthy Life Cookbook....

It's strawberry season! From our Healthy Life Cookbook:

Berry Freeze
(4 servings)
1 lb. frozen strawberries, slightly thawed (or 1 pt fresh berries, frozen slightly)
¾ cup part skim ricotta
3 tbsp. all fruit strawberry jam
Fresh strawberries for garnish (optional)
Blend slightly frozen berries in food processor. Slowly add ricotta and then jam, blending all the while. Serve immediately, garnished with a fresh strawberry, if desired.

Stress Evaluation Special...

Ready To Detoxify Toxin Stress?

...Detoxify Your Body of Toxin Stress...

  1.   Do you often feel tired or have a lack of energy?

  2.   Do you have sore muscles for no apparent reason?

  3.   Do you have difficulty concentrating?

  4.   Are you easily irritated or feel moody?

  5.   Do you have trouble sleeping?
  6.   Do you wake up feeling unrefreshed?
  7.   Do you feel bloated or gain weight easily?
  8.   Do you have digestive or intestinal discomfort?
  9.   Do you have occasional mild headaches?
 10.  Do you feel you are not as healthy as other
        people your age?

If you answered "yes" to any of the questions above, then a simple program could help you feel better and have more energy ad improve your health in just 10 days!  For more information about detoxifying click here or ask Dr. Jason.

April Workshops

APRIL 10 - HEALTHY FOR LIFE!  Join us at 6pm at Advanced Chiropractic.  This class is the foundation for understanding how to take control of your health.  You will learn the best choices to improve your health and well being.  You will leave motivated and inspired to be HEALTHY FOR LIFE!

   

APRIL 19 - HEALTHY FOR LIFE!  Join us at 11 am at Advanced Chiropractic.  This class is the foundation for understanding how to take control ofyour health.  You will learn the best choices to improve your health and well being.  You will leave motivated and inspired to be HEALTHY FOR LIFE!

APRIL 21 - EAT MORE TO LOSE MORE! Join us at 1:30 pm at Atlanta Fitness Center in Ashley Park - Newnan. 

 APRIL 24 -  PLAN FOR LIFE!  Join us at 6pm at Advanced Chiropractic.  This class will help you design your health plan to reach your goals for what you want most in life.  Your plan will ensure you live a life of abundance and BE HEALTHY FOR LIFE!

Massage Therapy Will Help Reduce Stress

...MASSAGE THERAPY HELPS REDUCE STRESS...
New Patients:  Make an appointment with Brandy, our MassageTherapist (LIC#MT002622) during the month of April for $30.00.

   

 Existing Patients:  Did you know we have a RUB CLUB? Join and receive an hour massage for $45.00 (regular $60.00).   This is a six month committment - receiving one massage a month.  For your convenience, we will automatically set up your debit/credit card.

FLOURISHING...

How do you determine whether your life is going well? Whether you're happy and fulfilled vs. merely going through the paces? Whether you're growing and developing as a person vs. merely expressing more of the same old, same old? In short, when the alarm goes off in the morning does the prospect of a new day cause you to be filled with excited anticipation and a sense of being actively engaged? Or do you wish you could bury yourself beneath the blankets and put off your daily routine for as long as possible?

             

Click here to: Read entire story

March Workshop

Heart Healthy Boot Camp - February 11, 2012

Our January Newsletter

http://myemail.constantcontact.com/Be-Healthy-4-Life---January-2012-information-and-more-.html?soid=1102470515233&aid=nfMZxQww_f0

Our December Calendar

LOCAL FAMILY NEEDS OUR HELP...

The Advanced Chiropractic family December holiday tradition is to adopt a local family.  This year we have chosen a family who recently lost everything in a home fire.   We will be collecting items from December 1st until December 15th. If you would like to help this family, please bring your item to the office.  For more information, please call the office.  THANKS

• Boy:  8 years old - an amazing child and lost everything he owned 2 weeks before his birthday. He wears a 7/8 shirt, 8 slim pants, and 3 1/2 shoe. He's a typical boy, so as far as toys and books go - anything cars, sports, action figures, video games, etc...  He hand wrote a Christmas wish list that includes:  toy swords, nerf dart tag set, transformers, hot wheel cars, captain america shield, remote controlled helicopter, GA t-shirt, BB gun, lindor milk chocolate truffles, and said "pie is awesome" "I love pie".
• Girl one :  11 years old - wears a 12/14 shirt, 14 slim pants, and size 4 shoe.  Her hand written list includes: game cube, play dough, silly putty (lots), transformers, unicorn pillow pet, remote controlled car, reese peanut butter cups, yo-yo and says "I love pie".
• Girl two: 12 years old - wears a junior meduim, juniors 3-5 short pant, and a size 8 shoe.  Her hand written list includes:  play dough, sily putty, yo-yo, spongebob t-shirt, stuffed cookie monster, things from Charming Charlies and Bath & Body works and would love to have a phone.

•  Father:  wears 34/30 pants, mens xl shirt, and a size 12 shoe 
•  Mother: wears 14/15 pants, xl shirt, and a size 7-7 1/2.
•  Living room furniture (couches)
•  Beds - all of our mattresses/box springs (we have queen  size bed frames), and Christian will need a whole new bed,  frame.
•  Bookshelves (Kids bookshelf & living room bookshelf.
•  Dressers for the boys.
•  Dining room furniture (pantry, table & chairs)

Our next workshop is Saturday....November 12th at 1:30. It will be at Atlanta Fitness Newnan Sportsclub. Topic: "Lose Weight Without Dieting" There is limited seating so please call and reserve your seat. You can call our office or Atlanta Fitness. SEE YOU THERE...!!!

Cold and Flu Season

Season two of the AMC television series "The Walking Dead" offices and filming are in Coweta County this year. What an honor to have the top rated television series here in our community! It has been exciting to see and hear about all the actors and which locations they are using. Never would I have expected myself to say, I've started watching the series.

It occured to me that if I were to describe myself on how I looked and felt when a cold and flu attacked would be as a "zombie" or "walking dead". For sure, I want to do all I can to avoid it - don't you? Whether we like it or not - cold and flu season is upon us. Here are some nutritional blockbusters that help fight colds and flu: garlic, water, vitamin C, zinc and beta carotene.


GARLIC: garlic won’t do much for your breath, but it helps prevent cold and flu viruses from invading and damaging your tissues. It bolsters your immune system.

WATER: prevents dehydration. Your body’s first defense system is the mucous membranes lining the upper respiratory tract and they work best when they are moist.

VITAMIN C: helps to shorten the length of time you suffer from symptoms of cold or flu. Good sources are: sweet red peppers, green peppers, strawberries, grapefruit, lemons, limes, and cantaloupe.


ZINC: getting enough of this mineral may help reduce your risk of infection caused by bacteria and viruses. Sources: turkey, shellfish, beans, barley, and wheat.

BETA CAROTENE: beta carotene converts into Vitamin A by your body and helps you to fight infections. Food sources: carrots, pumpkin, sweet potatoes, kale, spinach, apricots, cantaloupe, mangoes, and broccoli.


Combine these sources with regular adjustments from Dr. Jason, add as little as 10 minutes a day of exercise and it'll be like you are wearing an extra protective armor! Then maybe you can avoid feeling like you are "Walking Dead" or a "Zombie" this season.


Here's to a healthy you!
Advanced Chiropractic Team Member - Pam

Advanced Chiropractic To Sponsor Food Drive To Benefit The Community

 November 1st through November 21st Advanced Chiropractic will be sponsoring a food drive to benefit Bridging The Gap of Newnan.  Bridging The Gap is a community outreach non-profit organization that distributes food to those in need. They began their program in September, 2009 and currently feed up to 1000 people a week.  “My plans are to continue working to inspire a healthier community”, states Dr. Jason Bailey - the new  proprietor of ADVANCED CHIROPRACTIC and MASSAGE WORKS practice that is located in historic downtown Newnan at 35 Jackson Street.   Although not new to the patients and staff, Dr. Jason has worked in the practice for the past five years. After graduating from Life University in December 2003, Dr.  Jason has dedicated his career to studying and understanding what it takes to be healthy.  He travels thousands of miles each year to learn the latest in health and wellness from the top researchers around the world.  His primary approach in practice is to look to the structural imbalances associated with posture that interfere with the body’s normal function that lead a person to a breakdown in their health.  Dr. Jason is proficient in Chiropractic Bio-Physics (CBP) a technique that is not only the most scientific and reliable technique in chiropractic today but is also the most widely  researched technique in the profession today.   To share his knowledge of health and wellness, Dr. Jason has lectured to thousands of different people in his career, from high school to college students and from churches and ministries to corporations around the Atlanta area. The underlying message of each lecture he delivers is that everybody was born to be healthy and with Chiropractic and healthy living  everybody can reach their God given potential.  With this message - it makes it a perfect match to sponsor a food drive for Bridging The Gap and support such a needed effort in our community.  Dr. Jason also is a sponsor of Powers’ Crossroads Festival which also gives back to the community through five non-profit organizations. 

Stop by the office and meet Dr. Jason and welcome him to Newnan!  And as you make plans to stop by the office, please bring your canned items and help “Bridge The Gap”.  Suggested items include:  canned good items such as fruits, vegetables and meats; boxed food items such as macaroni and cheese, mashed potatoes; non-perishable items such as cleaning products;  and toiletries such as soaps, toothpaste, toothbrushes.  The items will be taken to Bridging The Gap on November 22nd.